Weigh In record (no journal entry) for 27 November 2021
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85.5 kg
Lost so far: 11.2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1767 kcal
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Fat: 68.35g | Prot: 70.81g | Carbs: 213.81g.
Breakfast: Nescau Nescau Cereal, Natural da Vaca Queijo Coalho. Lunch: Moreninha Cocada Caseira Cremosa, Perdigão Linguiça Toscana de Frango na Brasa, Carioca Feijão Cozido. Dinner: Salad Creations Sopa de Abóbora com Quinoa. Snacks/Other: Suco de Maracujá, Sol Sol Hits, Bauducco Biscoito Integral Cereale, Micos Cebolitos, Selecto Ice Picolé de Cupuaçu. more...
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Losing 0.5 kg a Week
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adriananativa's Weight History
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