Weigh In record (no journal entry) for 27 November 2021
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75.3 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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186 kcal
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Fat: 12.68g | Prot: 14.21g | Carbs: 3.18g.
Breakfast: Wegmans Seaweed Snack, Black and Red Caviar (Granular) , Boiled Egg, Tea (Brewed) . more...
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Gaining 5.7 kg a Week
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sergeyd1812's Weight History
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