Weigh In record (no journal entry) for 27 November 2021
|
76.3 kg
Lost so far: 14 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2021:
|
747 kcal
|
Fat: 68.78g | Prot: 28.64g | Carbs: 0.76g.
Breakfast: Brasil Frutt Castanha do Pará Natural, Pancetta. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dani0988's Weight History
|