Weigh In record (no journal entry) for 27 November 2021
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67.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1384 kcal
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Fat: 57.35g | Prot: 84.39g | Carbs: 132.97g.
Breakfast: Abacaxi, Pif Paf Presunto, Queijo Mozzarella, Pão Francês, Pastelzinho, Amor Aos Pedaços Brigadeiro, Ovo Frito. Lunch: Abacaxi, Sadia Presunto Cozido Magro, Queijo Mozzarella, Ovo Mexido, Quaker Aveia em Flocos. more...
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Losing 0.7 kg a Week
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daianesc's Weight History
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