Weigh In record (no journal entry) for 27 March 2011
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92.5 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Not Applicable.
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2430 kcal
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Fat: 80.41g | Prot: 147.52g | Carbs: 286.17g.
Breakfast: milk, blueberries, Trader Joe's Honey Nut O's, Trader Joes Honey Nut O's. Lunch: hummus, pita bread, starbucks non fat vanilla sugar free latte. Dinner: crab, shrimp, avacado salad, mashed potatoes, asparagus, halibut. Snacks/Other: cherry tart with ice cream, cherry tart, vegetable soup, avacado, crab meat. more...
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2708 kcal
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Exercise:
Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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