Weigh In record (no journal entry) for 27 November 2021
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70.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1151 kcal
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Fat: 53.68g | Prot: 115.89g | Carbs: 50.77g.
Breakfast: Ultimate Nutrition Prostar 100% Whey Protein, Lider Aceite de Oliva Extra Virgen , Jumbo Pan Molde Integral Grande , Tomates, Huevo Cocido, Juan Valdez Café. Lunch: Arroz Blanco (de Grano Largo, Cocido), Tottus Atún Lomitos en Agua, Lider Aceite de Oliva Extra Virgen , Tomates, Cebollas. Dinner: Tottus Mayonesa Light , Tottus Atún Lomitos en Agua, Jumbo Pan Integral. more...
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Gaining 9.8 kg a Week
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natysuazo's Weight History
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