Colinhiscock's Journal, 27 Mar 11

Colinhiscock's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 March 2011

72.6 kg Lost so far: 22.7 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2011:

1591 kcal

Fat: 35.13g | Prot: 24.00g | Carbs: 153.53g. Breakfast: Almond Croissant. Lunch: Cheddar Cheese, Baguette. Snacks/Other: Jelly Beans. more...

2621 kcal

Exercise: Walking (exercise) - 5.5/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight

Support

Colinhiscock's Weight History

View Complete History