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feet and legs still have edema
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136.1 kg
Lost so far: 18.1 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 84.65g | Prot: 87.89g | Carbs: 13.35g.
Breakfast: Glaceau Fruit Water, Hormel Original Pepperoni Slices. Lunch: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Heavy Whipping Cream, Coffee (Brewed From Grounds), Hormel Original Pepperoni Slices. Dinner: Spinach (No Salt Added, Solids and Liquids, Canned), Pork Loin (Tenderloin, Lean Only), Jell-O Sugar Free Black Cherry. Snacks/Other: Great Value Whipped Cream Cheese Spread, Price Chopper Celery. more...
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4172 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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trickiernikki12's Weight History
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