Weigh In record (no journal entry) for 27 November 2021
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101 kg
Lost so far: 2.4 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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2454 kcal
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Fat: 79.95g | Prot: 78.42g | Carbs: 354.93g.
Breakfast: Kellogg's Corn Flakes Originali, Granarolo Latte Parzialmente Scremato, Realforno Biscotti Fior di Riso e Latte. Lunch: Banana, Noci, Pane Integrale, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Uovo. Dinner: Pizza al Formaggio, Pizza Patate, Pizza Margherita. Snacks/Other: Sondey Gallette di Riso con Cioccolato al Latte e Cocco, Pane Integrale, Conad Biscotto Gelato. more...
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Losing 4.2 kg a Week
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mCarlaCc's Weight History
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