Weigh In record (no journal entry) for 27 November 2021
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57.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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919 kcal
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Fat: 47.06g | Prot: 38.89g | Carbs: 86.02g.
Breakfast: Biedronka Masło Ekstra, Piątnica Śmietana 12%, Salami, Hochland Serek Topiony Śmietankowy, Chleb Tostowy. Lunch: Mleko z 2% Tłuszczu, Ferrero Ferrero Rocher, Kurze Łapki, Barszcz Czerwony, Ziemniaki (Miąższ, z Solą, Gotowane). more...
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Losing 1.1 kg a Week
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agnieszkab89's Weight History
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