Weigh In record (no journal entry) for 27 November 2021
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53.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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2160 kcal
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Fat: 54.54g | Prot: 163.49g | Carbs: 249.09g.
Breakfast: Mirtilli, Milbona Skyr Mirtillo, Lidl Albume d'uovo Pastorizzato, Mocerino Farina di Arachidi, Sarchio Farina di Cocco. Lunch: Antichi Maestri Grana Padano Dop, Uovo Sodo, Auchan Olio Extravergine di Oliva , Lidl Pasta Proteica, Verza, Zucchine, Carote, Milbona Bevanda alla Mandorla Bio. Dinner: Bresaola, Grana Padano Grana Padano Dop, Pizza Margherita. Snacks/Other: Milbona Bevanda alla Mandorla Bio, Alesto Anacardi, Mirtilli, Lidl Albume d'uovo Pastorizzato. more...
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Losing 4.2 kg a Week
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jessicamgn's Weight History
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