calli callmund's Journal, 27 Nov 21

Weigh In record (no journal entry) for 27 November 2021

87.5 kg Lost so far: 11.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2021:

1678 kcal

Fat: 16.46g | Prot: 44.79g | Carbs: 118.43g. Lunch: Dürüm Döner. Dinner: Zwickl Bier, Budweiser Bier. more...

2775 kcal

Exercise: Football (soccer) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week


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calli callmund's Weight History