Weigh In record (no journal entry) for 27 November 2021
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49.3 kg
Lost so far: 2.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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292 kcal
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Fat: 19.08g | Prot: 9.62g | Carbs: 20.54g.
Breakfast: Теремок Десерт Гурьевский с Чипами и Орешками , Сырник. more...
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steady weight
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