Same weight Ugh!
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91.2 kg
Lost so far: 1.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 25.73g | Prot: 86.80g | Carbs: 125.42g.
Breakfast: Fruit Salad (without Citrus Fruits). Lunch: Water, Red Cabbage, Chicken Leg (Skin Not Eaten). Dinner: Barefoot Moscato, Broccoli, Skinless Chicken Breast. Snacks/Other: Philippine Brand Dried Mangoes, Chewing Gum (Sugarless), ShopRite Yellow American Cheese Singles. more...
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steady weight
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Comments
keep working at it, you are doing fine. 4lbs in two weeks is fantastic. Just keep chugging and you'll see it keep coming off.
28 Apr 14 by member: FitOKay
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Thanz CalynZ I'll keep chugging!
28 Apr 14 by member: YvonneHarper
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YvonneHarper's Weight History
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