YvonneHarper's Journal, 28 Apr 14

Same weight Ugh!
91.2 kg Lost so far: 1.8 kg.    Still to go: 32.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2014:
1145 kcal Fat: 25.73g | Prot: 86.80g | Carbs: 125.42g.   Breakfast: Fruit Salad (without Citrus Fruits). Lunch: Water, Red Cabbage, Chicken Leg (Skin Not Eaten). Dinner: Barefoot Moscato, Broccoli, Skinless Chicken Breast. Snacks/Other: Philippine Brand Dried Mangoes, Chewing Gum (Sugarless), ShopRite Yellow American Cheese Singles. more...
steady weight

3 Supporters    Support   

Comments 
keep working at it, you are doing fine. 4lbs in two weeks is fantastic. Just keep chugging and you'll see it keep coming off. 
28 Apr 14 by member: FitOKay
Thanz CalynZ I'll keep chugging! 
28 Apr 14 by member: YvonneHarper

     
 

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