Weigh In record (no journal entry) for 27 November 2021
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64.8 kg
Lost so far: 10.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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640 kcal
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Fat: 30.37g | Prot: 25.67g | Carbs: 66.14g.
Dinner: Хурма, Сливочное Масло, Макароны Отварные, Котлета Домашняя. more...
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Losing 2.1 kg a Week
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