Weigh In record (no journal entry) for 27 November 2021
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56.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1761 kcal
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Fat: 51.19g | Prot: 105.48g | Carbs: 207.85g.
Breakfast: Murano Mandorle Sgusciate, Prozis Real Whey 100% Whey Protein, Esselunga Fiocchi di Frumento Integrali, Ambrosoli Miele Ambrosoli. Lunch: La Molisana Pasta Integrale, Olio Extra Vergine di Oliva, Aia Aequilibrium Petto di Pollo al Forno. Dinner: Bonduelle Misticanza, Arrosto di Tacchino, Esselunga Pane Morbido Integrale, Susine. Snacks/Other: Prozis Real Whey 100% Whey Protein, Esselunga Fiocchi di Frumento Integrali, Susine, Lindt Cioccolato Fondente 85%. more...
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Losing 3.5 kg a Week
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giadaalb95's Weight History
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