Weigh In record (no journal entry) for 26 April 2014
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103.4 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 91.30g | Prot: 107.52g | Carbs: 164.25g.
Breakfast: Stockmeyer Prosciutto, Scrambled Egg (Whole, Cooked). Lunch: Jimmy John's Slim 5 Salami, Capicola, Cheese. Dinner: Shrimp, Italian Bread, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Chocolove 65% Rich Dark Chocolate. more...
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3149 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Yard Work (gardening) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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archon888's Weight History
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