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I weighed in at tops at 118.5 today. I am just shocked as I thought I was up for sure after Thanksgiving!
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53.7 kg
Lost so far: 4.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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662 kcal
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Fat: 25.23g | Prot: 31.64g | Carbs: 72.84g.
Breakfast: Scrambled Egg (Whole, Cooked) , Shoppers Value Mixed Fruit , Bob Evans Toasted and Buttered Rye Bread, Coffee, Denny's Grilled Ham Slice. Dinner: Hormel Natural Choice Sliced Honey Deli Ham, Bigelow Tea Lemon Ginger Probiotic , Olive Garden Italian Salad Dressing, House Salad. more...
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Gaining 1.9 kg a Week
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genealogy.joan's Weight History
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