Weigh In record (no journal entry) for 27 November 2021
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68.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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745 kcal
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Fat: 39.06g | Prot: 35.68g | Carbs: 63.19g.
Breakfast: Вологодское Масло Сливочное, Уральский Хлеб Хлеб, Кофе. Lunch: Куриные Бедра (Кожа не Съедена), Гречка Отварная. Snacks/Other: Яшкино Крокант с Миндалем, Красный Октябрь Красный Мак, Чай. more...
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Gaining 2.8 kg a Week
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laptevalilia327's Weight History
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