Weigh In record (no journal entry) for 26 November 2021
|
59 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2021:
|
1707 kcal
|
Fat: 52.75g | Prot: 52.44g | Carbs: 262.00g.
Breakfast: Té (Infusión), Jumbo Marraqueta Precocida . Lunch: Super Pollo Panita de Pollo, Arroz Primavera. Dinner: Dos en Uno Galletas Surtidas, Selz Galletas Cracker, Hellmann's Ketchup, Receta del Abuelo Vienesas, Arroz Primavera. Snacks/Other: Manzana, Ambrosoli Jalea de Frambuesa , Plátano, Nuez, Huevo Revuelto, Jumbo Marraqueta Precocida . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rauleduardo_'s Weight History
|