prettysei's Journal, 27 Nov 21

에그데이 2일차결과 -0.6kg
52.3 kg Lost so far: 3.1 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2021:
778 kcal Fat: 57.36g | Prot: 56.21g | Carbs: 5.11g.   Breakfast: 덴마크 눈꽃치즈, 계란후라이, 삶은 계란흰자, 아메리카노, 이즈니 무염 버터. Lunch: 코카콜라 제로콜라, 살짝 삶은 계란. Dinner: 살짝 삶은 계란. more...
1658 kcal Exercise: Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

3 Supporters    Support   

Comments 
👍 
26 Nov 21 by member: khj-016(밥반선생)
👍🙂👍 
26 Nov 21 by member: 포켓키친

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


prettysei's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.