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prettysei
Journal
27 Nov 21
prettysei's Journal, 27 Nov 21
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에그데이 2일차결과 -0.6kg
52.3 kg
Lost so far:
3.1 kg
.
Still to go:
0.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 November 2021:
778 kcal
Fat: 57.36g | Prot: 56.21g | Carbs: 5.11g.
Breakfast:
덴마크 눈꽃치즈, 계란후라이, 삶은 계란흰자, 아메리카노, 이즈니 무염 버터.
Lunch:
코카콜라 제로콜라, 살짝 삶은 계란.
Dinner:
살짝 삶은 계란.
more...
1658 kcal
Exercise:
Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
3 Supporters
Support
Comments
👍
26 Nov 21 by member:
khj-016(밥반선생)
👍🙂👍
26 Nov 21 by member:
포켓키친
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prettysei's Weight History
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