Vale Ria.'s Journal, 26 Nov 21

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Weigh In record (no journal entry) for 26 November 2021

62.9 kg Lost so far: 8.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2021:

227 kcal

Fat: 7.77g | Prot: 6.79g | Carbs: 32.07g. Breakfast: Novi Fondentenero 72%, Nestlé Orzoro Solubile, Cacao Amaro in Polvere, Fiocchi d'Avena, Caffè (Espresso). more...

1895 kcal

Exercise: Fitness Training (Workout) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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Vale Ria.'s Weight History

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Vale Ria.'s Journal, 26 Nov 21

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Vale Ria.'s Weight History