Rändchen's Journal, 26 Nov 21

Weigh In record (no journal entry) for 26 November 2021
51.4 kg Lost so far: 11.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2021:
1712 kcal Fat: 85.42g | Prot: 54.00g | Carbs: 177.09g.   Breakfast: Äpfel, Kirschtomaten, Rügenwalder Mühle Vegane Teewurst Fein, Salzburg Milch Bärlauchkäse, Philadelphia Doppelrahmstufe , Harry Weltmeister Mehrkorn. Lunch: Philadelphia Doppelrahmstufe , Salzburg Milch Bärlauchkäse, Harry Weltmeister Mehrkorn. Dinner: Snickers Crisp. Snacks/Other: Corny Milch Dark & White, Duplo Chocnut. more...
Gaining 0.5 kg a Week



     
 

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Rändchen's Weight History


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