codechick's Journal, 28 Apr 14

Weigh In record (no journal entry) for 28 April 2014
78.5 kg Lost so far: 0 kg.    Still to go: 8.2 kg.    Diet followed: Poorly.

View Diet Calendar, 28 April 2014:
520 kcal Fat: 34.00g | Prot: 36.00g | Carbs: 13.00g.   Lunch: Atkins Roast Turkey Tenders with Herb Pan Gravy. Snacks/Other: Oscar Mayer P3 Portable Protein Pack. more...
Losing 0.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


codechick's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.