HeisenbergKNOCKS's Journal, 26 Nov 21

Langsam und gemächlich 😁
99 kg Lost so far: 8 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2021:
1829 kcal Fat: 94.74g | Prot: 80.04g | Carbs: 169.36g.   Lunch: Menemen, Erdbeermarmelade, Erdnussbutter, Aldi Das Pure Haferbrot, Laugenstange. Dinner: Cacik, Tomatensuppe, Kibbeh. Snacks/Other: Lindt Excellence Edelbitter Mild 70%, Mitakos Baklava. more...
829 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.2 kg a Week

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Comments 
👍 Und dein Balken hat die Farbe geändert 😀! Glückwunsch 💝🙌 
26 Nov 21 by member: Ramisa1

     
 

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