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Donnananaa
Journal
26 Nov 21
Donnananaa's Journal, 26 Nov 21
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Weigh In record (no journal entry) for 26 November 2021
75.1 kg
Lost so far:
2.7 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 November 2021:
248 kcal
Fat: 3.90g | Prot: 19.70g | Carbs: 33.87g.
Breakfast:
Coffee with Milk, Oatmeal, LeanFit Whey Protein, Blueberries.
more...
2078 kcal
Exercise:
Walking (moderate) - 5/kph - 55 minutes, Cooking - 1 hour and 35 minutes, Sauna - 20 minutes, Driving - 10 minutes, Sleeping - 21 hours.
more...
Losing 6.4 kg a Week
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Donnananaa's Weight History
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