Weigh In record (no journal entry) for 26 November 2021
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66.9 kg
Lost so far: 13.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1958 kcal
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Exercise:
Total body strength workout without equipment - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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