Weigh In record (no journal entry) for 27 March 2011
|
75.3 kg
Lost so far: 1.4 kg.
Still to go: 7.3 kg.
Diet followed: Poorly.
|
|
485 kcal
|
Fat: 21.59g | Prot: 28.37g | Carbs: 40.32g.
Breakfast: pioneer brand pancakse. Dinner: salad, chicken breast. Snacks/Other: carb smart ice cream bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cmg642000's Weight History
|