Weigh In record (no journal entry) for 26 November 2021
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83.0 kg
Lost so far: 15.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1113 kcal
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Fat: 38.41g | Prot: 40.91g | Carbs: 114.41g.
Breakfast: Great Value No Sugar Added Mixed Fruit, Coffee, Water, Whole Milk, Boar's Head Ovengold Roast Breast of Turkey - Skinless. Lunch: Apples, Olive Oil, Mixed Salad Greens. Dinner: Thin Crust Cheese Pizza. Snacks/Other: Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
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Gaining 7.9 kg a Week
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Pearsall30-34's Weight History
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