Weigh In record (no journal entry) for 28 April 2014
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166.9 kg
Lost so far: 0.9 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 58.88g | Prot: 101.96g | Carbs: 60.14g.
Breakfast: Publix Large Grade A Eggs, Advocare Spark Energy Drink, Oscar Mayer Natural Oven Roasted Turkey Breast. Lunch: Grimmway Farms Carrot Chips, Boiled Egg, Great Value Romaine Lettuce, Broccoli, Mozzarella Cheese (Part Skim Milk), Kroger Boneless Skinless Chicken Tenderloins. Dinner: Jennie-O Turkey Burgers Original. Snacks/Other: Sensible Portions Garden Veggie Straws - Sea Salt, Advocare Spark Energy Drink, Oscar Mayer Oven Roasted Shaved White Turkey, Jif Natural Creamy Peanut Butter. more...
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Losing 4.2 kg a Week
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marhop27's Weight History
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