Weigh In record (no journal entry) for 26 November 2021
|
65.1 kg
Lost so far: 9.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2021:
|
1824 kcal
|
Fat: 60.81g | Prot: 60.79g | Carbs: 123.01g.
Dinner: Вяленое Мясо Курицы, Сухие Жареные Очищенные Семечки, Торчин Майонез Домашний 50% Жирности, Котлета Домашняя, Вареное Яйцо. Snacks/Other: Shake Bora Bora, Revo Слабоалкоголка. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|