freedome16's Journal, 26 Nov 21

Weigh In record (no journal entry) for 26 November 2021
59.5 kg Lost so far: 33.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2021:
595 kcal Fat: 28.78g | Prot: 26.21g | Carbs: 55.09g.   Breakfast: Edeka Feta, Tillman's Toasty Hähnchenbrustfilet, Gut & Günstig Salat Mischung Rohkost Mix , Rapunzel Tahin Sesammus, Kaffee mit Milch, Cocktailtomaten, Gut & Günstig Tortilla Wraps. more...
3204 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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freedome16's Weight History


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