Weigh In record (no journal entry) for 26 November 2021
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102.7 kg
Lost so far: 15.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1090 kcal
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Fat: 48.32g | Prot: 31.61g | Carbs: 123.06g.
Breakfast: Sauels Rheinische Schinkenwurst Fettreduziert, Tomatenmark, Gekochtes Ei, Graubrot. Lunch: Eismann Wurzelgemüse-Mix. Snacks/Other: Eismann Marzipanstollen. more...
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Losing 3.5 kg a Week
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Gautier Sansavoir's Weight History
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