Weigh In record (no journal entry) for 26 November 2021
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90.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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345 kcal
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Fat: 11.76g | Prot: 12.58g | Carbs: 45.89g.
Breakfast: Conad Latte Parzialmente Scremato, Oro Saiwa Grano Fondente , Nutella Nutella, Conad Fette Biscottate Integrali. more...
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Losing 1.4 kg a Week
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