Weigh In record (no journal entry) for 26 November 2021
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108 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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141 kcal
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Fat: 4.50g | Prot: 10.50g | Carbs: 14.70g.
Breakfast: Weihenstephan Milch 1,5% Fett. more...
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Gaining 0.1 kg a Week
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Tester67's Weight History
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