Weigh In record (no journal entry) for 26 November 2021
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66 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1171 kcal
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Fat: 61.42g | Prot: 30.35g | Carbs: 124.91g.
Lunch: Coca-Cola Coca-Cola Zero (250ml), Burger King Acı Sos, Burger King Patates (Küçük Boy), Burger King 6'lı Soğan Halkası, Burger King Chicken Royale. Snacks/Other: Algida Cornetto Disc Oreo. more...
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Losing 0.8 kg a Week
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manyakkontes's Weight History
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