Weigh In record (no journal entry) for 26 November 2021
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110.7 kg
Lost so far: 15.5 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1409 kcal
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Fat: 50.53g | Prot: 89.02g | Carbs: 147.98g.
Breakfast: Cannella, Nattura Fiocchi di Avena Integrali, Alpro Latte di Mandorla senza Zuccheri, Esselunga Cacao Amaro. Lunch: Nutella Nutella, Finocchio Crudo, Melinda Mela Golden, Wasa Integrale, Filetto di Platessa, Zucchine trifolate. Dinner: Petto di Pollo, Carne, Spremuta d'arancia, Funghi trifolati, Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Scotti Riso Basmati Integrale. more...
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Losing 1.4 kg a Week
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Dorotea65's Weight History
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