Weigh In record (no journal entry) for 26 November 2021
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83 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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4737 kcal
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Fat: 219.44g | Prot: 180.96g | Carbs: 475.26g.
Breakfast: Food For Future Vegane Fleischwurst , NOA Hummus Natur, Myprotein Peanut Butter, REWE Bio Hafer Drink Natur, Elstar, Sonnenblumenkerne, Soy Protein Isolate Chocolate, Kakao-Nibs, Kernige Haferflocken, Aldi Kürbiskern-Kartoffelbrot. Lunch: Food For Future Pizza Italian Style, Ja! Wellenschnitt Pommes . Dinner: Alesto Erdnüsse Geröstet & Gesalzen, Omega 3, Gelbe Linsen, Kürbiskerne Naturbelassen, Kokosmus, Möhrengemüse, Pinienkerne, Passierte Tomaten, Zwiebeln, Knoblauch, Blumenkohl, Rosenkohl. more...
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steady weight
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