Weigh In record (no journal entry) for 26 November 2021
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56.3 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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346 kcal
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Fat: 15.52g | Prot: 17.06g | Carbs: 35.04g.
Breakfast: Landliebe Milch 1,5%, Kaffee. Lunch: Knorr Salatkrönung Französische Art, K-Classic Fettarmer Joghurt Mild 1,5%, Gurke (mit Schale). Snacks/Other: Landliebe Milch 1,5%, Kaffee, Twix Twix. more...
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Losing 7 kg a Week
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Morgenmuffel2's Weight History
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