Weigh In record (no journal entry) for 26 November 2021
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55.4 kg
Lost so far: 12.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1546 kcal
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Fat: 69.19g | Prot: 103.43g | Carbs: 126.39g.
Breakfast: Сыр Бри, Кофе, Valmiera Saldais Krējums 10%, Семга Слабосоленая, Сливочное Масло, Fazer Tumšā Sēklu Maize. Lunch: Томатный Сок, Паста с морепродуктами. Dinner: Вино Каберне Совиньон, Pepsi Pepsi Max, Куриное Филе, Rimi Kāposti Ar Burkāniem Marinādē. Snacks/Other: Картофельные Чипсы со Вкусом Сметаны и Лука, Печенье Мария, RED Extra Dark Chocolate, Valmiera Saldais Krējums 10%, Galca Cigoriņi Ar Mežrozīšu Ekstraktu, Maxsport Protein Bar With Strawberry. more...
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Gaining 2.1 kg a Week
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kristina_parfenchik's Weight History
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