Weigh In record (no journal entry) for 26 November 2021
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42.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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709 kcal
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Fat: 26.18g | Prot: 38.43g | Carbs: 76.55g.
Breakfast: Лента Яблоко, Fitnes Shock Protein Cookie Cherry Chocolate, Мандарины, Чай с Лимоном. Lunch: Савушкин Продукт Творог Мягкий 0%, Dr. Korner Хлебцы Клюквенные, Яблоко Зеленое. Dinner: Milka Шоколад Молочный Арахис и Карамель , Бургер Кинг Лонг Чизбургер. more...
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Gaining 1.1 kg a Week
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