Weigh In record (no journal entry) for 28 April 2014
|
74 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1557 kcal
|
Fat: 49.03g | Prot: 50.27g | Carbs: 249.92g.
Breakfast: Сыр Российский, Груши. Lunch: MacCoffee Кофе 3 в 1, Хлеб Черный, Сыр Российский, Груши, Овсяная Каша на Молоке. Dinner: Изюм, Хлеб Черный, Яблоко, Овсяная Каша на Молоке. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
serebryanaya65's Weight History
|