Weigh In record (no journal entry) for 26 November 2021
|
96.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2021:
|
701 kcal
|
Fat: 21.05g | Prot: 16.95g | Carbs: 107.12g.
Breakfast: Белый Город Молоко 2,5%, Солнцепек Блинчики без Начинки . Lunch: Ржаной Хлеб, Му-Му Овощное Рагу, Рис Вареный. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pups777555's Weight History
|