innara jenna tanjung's Journal, 26 Nov 21

Weigh In record (no journal entry) for 26 November 2021
67.3 kg Lost so far: 0.2 kg.    Still to go: 17.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2021:
955 kcal Fat: 44.63g | Prot: 51.70g | Carbs: 94.86g.   Breakfast: Selai Kacang, Sari Roti Roti Tawar (1), Telur Rebus. Lunch: Tempe Bacem, Telur Dadar, Tahu Kukus. Dinner: Kue Pancong, Tahu Kukus. Snacks/Other: Mangga, Pepaya. more...
1804 kcal Exercise: Workout - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
Losing 0.1 kg a Week

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innara jenna tanjung's Weight History


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