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innara jenna tanjung
Journal
26 Nov 21
innara jenna tanjung's Journal, 26 Nov 21
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Weigh In record (no journal entry) for 26 November 2021
67.3 kg
Lost so far:
0.2 kg
.
Still to go:
17.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 November 2021:
955 kcal
Fat: 44.63g | Prot: 51.70g | Carbs: 94.86g.
Breakfast:
Selai Kacang, Sari Roti Roti Tawar (1), Telur Rebus.
Lunch:
Tempe Bacem, Telur Dadar, Tahu Kukus.
Dinner:
Kue Pancong, Tahu Kukus.
Snacks/Other:
Mangga, Pepaya.
more...
1804 kcal
Exercise:
Workout - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes.
more...
Losing 0.1 kg a Week
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innara jenna tanjung's Weight History
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