Weigh In record (no journal entry) for 25 November 2021
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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2021 kcal
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Fat: 83.77g | Prot: 85.45g | Carbs: 235.86g.
Breakfast: Ovo Mexido, Copra Óleo de Coco Extra Virgem, União Açúcar Demerara, Queijo Minas, Abacaxi, Tapioca com Manteiga. Lunch: Naturale Granola Cereais Crocantes com Passas e Mel, Nestlé Iogurte Natural Integral (2 Ingredientes), Abacaxi, Mel. Dinner: Laranja Lima, Yoki Farofa Premium Tradicional, Repolho-Roxo, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), H2OH! Limoneto, Sardinha Assada, Arroz Branco (Cozido). Snacks/Other: Nestlé Leite em Pó Ninho, Banana Prata, Quaker Farelo de Aveia. more...
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Gaining 0.8 kg a Week
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ThaisPriscili's Weight History
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