어제 에그데이로 -0.9kg
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52.9 kg
Lost so far: 2.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1082 kcal
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Fat: 70.10g | Prot: 84.03g | Carbs: 26.52g.
Breakfast: 갈바니 모짜렐라 미니, 삶은 계란흰자, 계란후라이, 이즈니 무염 버터. Lunch: 살짝 삶은 계란, 닥터유드링크 까페라떼. Dinner: 애호박, 새송이버섯, 살짝 삶은 계란. more...
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Losing 6.3 kg a Week
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Comments
25 Nov 21 by member: 포켓키친
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prettysei's Weight History
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