Weigh In record (no journal entry) for 28 April 2014
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91.9 kg
Lost so far: 0.7 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 40.39g | Prot: 58.02g | Carbs: 54.63g.
Breakfast: Tanka Bar Tanka Bar cranberry bar. Lunch: Beef Brisket, America's Choice Bacon Thick Sliced, Unsweetened Iced Tea, Kale, Barbecued Beef Shortribs with Sauce (Lean Only Eaten), Albertsons Hard Boiled Egg Whites, Chorizos, Black Beans (Canned). Dinner: Hood Calorie Countdown 2% Reduced Fat Chocolate, Annie Chun's Korean Sweet & Spicy Sauce, Shallots, Fresh Bacon or Side Pork. more...
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Losing 1.2 kg a Week
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sarasnoodles's Weight History
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