freedome16's Journal, 25 Nov 21

Weigh In record (no journal entry) for 25 November 2021
59.8 kg Lost so far: 33.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2021:
522 kcal Fat: 16.34g | Prot: 15.15g | Carbs: 78.26g.   Breakfast: Tangerinen (Mandarinen), Kaffee mit Milch, Möhren, Reinert Bärchen-Streich, Exquisa Exquisa-Scheiben aus Frischkäse, Edeka Kartoffel Softie. more...
3264 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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freedome16's Weight History


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