Weigh In record (no journal entry) for 25 November 2021
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64.5 kg
Lost so far: 14 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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393 kcal
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Fat: 35.40g | Prot: 10.62g | Carbs: 13.46g.
Dinner: Alpro Coconut Barista . Snacks/Other: Грецкие Орехи. more...
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Gaining 1.1 kg a Week
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kuzub156's Weight History
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