Happy Thanksgiving to all FS friends!
|
53.4 kg
Lost so far: 5.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2021:
|
228 kcal
|
Fat: 7.51g | Prot: 12.36g | Carbs: 26.58g.
Breakfast: Great Value Applesauce Unsweetened, Scrambled Egg (Whole, Cooked) , Egg White , Folgers Classic Decaf Coffee, Green Giant Mini Sweet Peppers. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
genealogy.joan's Weight History
|